[E! Online] - Get a load of Lauren Conrad's rock-hard body in the January issue of Shape magazine...dayum!No wonder Lauren's stayed single—who has time for guys when you're at the gym building a body like this?!
She even shares her workout secrets with the mag...presumably easier to achieve if you can afford a personal trainer.
Her twice-a-week routine includes weight training, running on the treadmill and kickboxing.
"Jarett has me do a lot of reps with smaller weights because he's not trying to build muscle so much as get my body toned," Lauren tells Shape.
And on her days off from the gym, she likes to go for 45-minute hikes in Runyon Canyon...and throw down with Heidi. (Nothing like a little conflict to get the heart rate going.)
But as much as we admire her dedication to fitness, we can't help but wonder if this is pure Lauren or the work of a very talented art director. Whaddya think? Cast your vote here.
Posts
1 comment:
"Jarett has me do a lot of reps with smaller weights because he's not trying to build muscle so much as get my body toned," Lauren tells Shape.
velvet bedsheet for double bed
red velvet bed sheets
Post a Comment